Search results

  1. K

    Diamond pushups use more chest than wide pushups (from a study that also examined standard, pseudo-planche and simplified Lalanne pushups)

    @mva0802 I've been using a naturally increasing weight for the past 4 years when I do push-ups. Every day it gets a little heavier and bulkier but the upside is after the 2nd year it's more stable. It's the same equipment I use for skull crushers and curls at home. I'm not looking forward to...
Back
Top