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    "What is normal eating?" 5'1 43F 274.4>234.4=40lb lost

    @joyinyah Big congratulations on your weight loss so far - you are doing amazing! So I haven’t had any other meals except for breakfast yet but here is what I am planning on eating throughout the day (Side note: I calorie count so I am big on portion control and making my own meals most of the...
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