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    Musings my s/o overheard from a trainer

    @sevenzedek No, eye contact makes your eyes all muscley. That's just gross. You don't want to bulk up your eyes.
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    Lily Myers "Shrinking Women"

    @nzube I feel like 50% of my emails start with "I just wanted to follow up on..." or some such. It's a habit that annoys me because I know I overuse it, but I'm not sure how else to phrase things, and most of my emails are to higher-ranking people so I do need to kiss ass to some extent. It's a...
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    [PROGRESS] 3 years of powerlifting, BW 130 lb --> 155 lbs, SQ/BP/DL 300/143/308 lbs

    @csf Thanks! I think I just need to bite the bullet and order something.
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    [PROGRESS] 3 years of powerlifting, BW 130 lb --> 155 lbs, SQ/BP/DL 300/143/308 lbs

    @csf Awesome work! What belt are you using? I've been thinking about getting a belt but it's been impossible to find a good one in brick 'n' mortar and I'm hesitant to shell out $100 for an Inzer or something sight unseen.
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    Stretches and exercises for better posture and less shoulder pain.

    @waverly 1 is called a Shoulder dislocation or pull-through.
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