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    OFFICIAL RR UPDATE: New Year's New Routine(s)! --- (Coming Up in 2 Weeks: a Total Beginner's Community Exercise Event! ) ---

    @dontdosadness Thanks Captain!!
  2. Y

    OFFICIAL RR UPDATE: New Year's New Routine(s)! --- (Coming Up in 2 Weeks: a Total Beginner's Community Exercise Event! ) ---

    @dontdosadness Complete BWF rookie here. I am interested in starting the 75Hard program in January and hoping to implement these exercises into my daily routine. Is there any email list I can sign up to, in order to access the daily exercises or is it best to come back here? Also, super newbie...
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