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  1. K

    Mark Rippetoe's chin-up protocol for fixing Golfers Elbow

    @sannya Can anyone confirm whether they do this as well as a normal gym schedule or they do this every five days whilst resting the others?
  2. K

    Mark Rippetoe's chin-up protocol for fixing Golfers Elbow

    @sannya I am so glad I found this thread. Chin ups starting tomorrow and fingers crossed this is the beginning of the end for me and golfer’s elbow.
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