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  1. M

    UPDATE: girly home gym completed

    @kashanali897 It looks so relaxing! Enjoy your new space! :)
  2. M

    Workout Equipment You Love vs. Never Use

    @frishy You’re making me want a balance board. I never thought of using it for TV time!
  3. M

    The case for more stretching

    @alfie13 Thank you and thank you for the great answer! I appreciate all of the info! 💜
  4. M

    Workout Equipment You Love vs. Never Use

    @hebahesh Love: Adjustable dumbbells: I have the Powerblocks Sport 24 and I love them! Switching weights is pretty quick and I’m nowhere near lifting 24 pounds so I should be good for a while! I also bought a cheap bench from Amazon to go with them. Treadmill: My neighborhood roads are super...
  5. M

    The case for more stretching

    @alfie13 I hope this isn’t a stupid question, but would yoga count as stretching (as per the 5-7 times a week sessions)? Or is this stretching in addition to a yoga routine? (Also thanks for the great write up!)
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