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  1. J

    Frustrated about body size and TDEE

    @johnjs37 I’m struggling with this one immensely. I’m 5’1, and if I don’t exercise I only can have 1400 calories a day. So I’m staring down the fact that I have to workout forever from here essentially to eat at close to 2000. Or eat at 1400 which is just sad. I came down from 268lbs in the last...
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