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    Summer Cut: 5'3/140--130 Ladies Group Chat

    @twinmama I don't plan on doing it for long, the 1600 a day is killing me. lol Just want to drop my few last pounds till goal weight for spring, then I'm going to maintain.
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    Summer Cut: 5'3/140--130 Ladies Group Chat

    @acruthers I do a few splits. Arms/Chest, Shoulders/Back, Legs, and Abs. I try to do legs twice a week. Arms is usually dumbell curls, overhead tricep extension, assisted dips, tricep pulldowns, and barbell curls. Chest is usually incline barbell presses, lying dumbell presses, and flies on...
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    Summer Cut: 5'3/140--130 Ladies Group Chat

    @twinmama 26/5'6"/158 lbs, cutting @ 1600 cals a day right now. I lift 4-5 days a week hard, and play hockey twice a week. I'm bigger than you for sure, but this is my first time trying a cut, so I'm happy to get any tips or knowledge from anyone! So far my sugar cravings are bad, I've had...
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