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@evachristine Sounds like a bitter person or a bitter comment tbh. Why are you embarrassed though? I have some gym equipment as well but I need to go to the gym every once in a while. Like sometimes I get distracted with my home gym but other times I'll actually workout. I honestly think...

@ryko154 That sounds amazing. I would love to study abroad even if it's short term

@ryko154 How was the experience?

@ryko154 That sounds like a dream tbh lol4 months in europe

@austinrnewton Thank you! I also have to keep this in mind when I'm being a bit hard on myself. Honestly, I do feel bad for letting myself get this heavy and staying this heavy. When there's people out there with more on their plate and they're fit. I'm trying to be mindful and grateful 🙏...

@schulte No problem. I use Spotify and also wear booty shirts and mirrors just to add to the pump. See the muscles I'm working out.

@schulte Try to envision the feel good feeling afterwards. & of course good music and also i like warching music videos from the 2000s or late 90s with britney spears , missy elliot. It makes me want to get up and dance lol

@ohcalidatex Yeah, that's just one big con of living in the u.s. I honestly see it as a big expiremental corporation at this point

@bobbyholt850 Or make more money 🥲

@jamieredheaduk I wasn't trying to be rude about it! I honestly think living here makes you prone to being overweight given the food, typical non walkable lifestyle and work schedule!!

@loveyhwh My job schedule and getting sick. I've been sick about 2 or three times this year and I had to work two weeks on nights for 4 weeks. Then mix in some vacation time in March and April. I also work every other weekend doing long hours. It just recently changed again so for the past...

@gracy225 Yeah im chubby and thick in the u.s. so I def felt obese in Japan..

@mihai_1991 I feel a lot more in tune with my body. My endurance has gone way up. I naturally love running outdoors and got into lifting in college. and used too be pretty fit in college. I stopped for a bit but now I'm getting back into it. So getting back into running I feel like I have more...

@neochristian 😭 yeah it's tough... I try not to be too hard on myself though.

@mihai_1991 I believe so, I opted for healthier food and less processed foods. Also fast (skip breakfast) I did a combo of walking and jogging outdoors. Which I enjoy and my muscle memory has kicked in and now I feel like I've progressed a lot. I have some weights and barbells and every now...

Hello all, I'm still going to try to lose all this weight head on for the 4th attempt

@lemonbalm Ehh I took my biometrics last month and I'm overweight BMI standard. & I've been trying to walk at a higher step count. I used too work nights 6days a week and that really affected my weight so much. Anywho, seeing as how I'm at 27 bmi, so overweight I've been wanting too loose a lot more

@stephen583 Take advantage of the teen section lol or maybe even the kids clothes lol I once bought cheaper kids nike shoes. But i mostly shop petite section and seek inseam leggings of '26 inches

@prodigalson8523 I can imagine the struggle and was about to make my own post acknowledging the u.s. makes good money on feeding its people crappy food and of course makes big bucks on lack of public transportation. Anywho I can just imagine the frustration but I'm glad your getting on top of...

@aria903 Dannimunoz I think is her name on Instagram!