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  1. L

    Do you Snatch with your thumb facing Forward or Backward?

    @rkm i love thumbs forward but I agree - anatomy and personal preference. some of my clients do thumbs forward and some thumbs back and some are a neutral grip. gotta play around with it to see what feels best with your body.
  2. L

    Am I fit enough for a Kettlebell class?

    @ulfric I teach kettlebell classes and everything I teach can be modified to a beginners level! Just go for it, let the instructor know you're pretty new and if they're good they'll help you with any adjustments you need.
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