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  1. Q

    Women who don’t bloat / gain weight / feel weak before or during their periods…

    @freds My boobs hurt, but I find if I'm eating low (~1200) then my period is lighter and shorter. I do gain some water weight but I don't track that. As for the lack of cramps, ¯⁠\⁠_⁠(⁠ツ⁠)⁠_⁠/⁠¯ it's a trade-off. No cramps but a heavy bleeder.
  2. Q

    When I exercise, I don’t lose weight. But when I stop exercising and just eat less, I lose weight

    @fruty Building muscle leads to micro-tears and water retention.
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