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@angie032386 Nah...your fitness journey is yours and yours alone. You'll be surprised to know that for the most part, people aren't really looking at when people finish because they're focusing on their fitness journey. I didn't love it personally, but I understood the intent...often times...

@bluemind84 Yep...depending on individual goes, an athlete may have to supplement. Which I think would be the case for an fitness program.

@ahunbleservant Main site.

@smarch Remember to pace. Remember to breathe. Remember to have a plan for the workout before your start. Too many athletes go pedal to the metal out of the gate when that's not the intended stimulus of the workout u less it's something like Fran which is designed to be a sprint.

@jakesmith99 CrossFit rarely uses the bench/bench press...but CF uses lots of pushups.

@budalazena "You had one job!"

@jacquiluvsjesus She told me that she started by serving the knock off shops in China...then came Rogue.

@reathua9 I'm not her spokesperson in any way...but I think the problem lies in how patent disputes are now handled. There was a change in the "due process" of these disputes which has overwhelmingly swayed the rulings in favor of large corporations instead of the original inventor/patent...

Here we go: Will edit above too...I noticed now that the link above is incomplete. Jump Rope Company Asks High Court to Weigh in on CAFC Approach to Collateral Estoppel for PTAB Invalidations

@christopher11 Thanks. I'll see if I can reach out to Molly for a different link.

Edit: Fixed link on bottom. From Metz on Sept. 27, 2022: I was so proud to receive my only two patents back in 2010/2012. I always believed that our country thrived on the spirit of innovation and the protection of patents. When I served my infringer I did not receive the protection that the...

Another post from Metz roughly six days ago with some additional information: Since 2010 my jump rope technology and content have been stolen by others. When you create something fantastic, people steal it. It is the cruel reality of being innovative. However, The Patent Act of 1790 opened a...

@christopher11 The question I would have...and again, I'm not a spokesperson for Metz...is that if it was so obvious, why did they wait to copy from hers?

Public Post from Molly Metz on her Facebook Page: In October of 2021, my jump rope patent was unjustly invalidated . Many of you have reached out and asked how you can help. You can help by sharing my story/this movie with EVERYONE you know. “The Great Equalizer” My story is real. My loss...