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  1. H

    Reminder: it's very hard to get adequate nutrition on a high-carb, low-fat, low-protein diet

    @firespeed45 Thanks, I hate it
  2. H

    Reminder: it's very hard to get adequate nutrition on a high-carb, low-fat, low-protein diet

    @firespeed45 I only eat whole raw algae for my B12 /s
  3. H

    54 y.o. Vegan for 9 years

    @andersonjeni My SO is NOT a cook, haha, but it was my going vegan that made me become a pretty dab hand in the kitchen! Not relying on smothering your "cuisine" in meat fat and dairy really pushes you to understand spices and cooking methods--where a HUGE diversity of flavor comes from! This is...
  4. H

    54 y.o. Vegan for 9 years

    @andersonjeni Well done, man! That's awesome. I'm glad you're healthy, but I'm most impressed you were able to change your beliefs about something so big and engrained at 45!
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