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@ppat4u There are plenty of comments here touting the merits of CrossFit. I’ll add something specific about diet. “Eating better” doesn’t just mean eating a bunch of “healthy” foods. If you really want to drop fat from your body, you need to measure what you eat or you’ll never have a good idea...

@bacsb0 It is possible to support police, military, and civil rights all at the same time. It’s unfair and hypocritical to paint the community with such a broad brush.

@more4less This right here. It’s like folks have forgotten that you can think for yourself. “Oh… it’s okay to support the military, fly an American flag and also support women’s rights? I didn’t know that was an option…” The group think has become too powerful. Very happy to say I’ve never...

@andrey1987 Most of my numbers are lower than his and I’m usually on the podium. Just depends of the level of the competition and how much it’s focused on pure strength versus strength/endurance.

@kaykay8 These are great lifting numbers, especially for a masters athlete. Takes like this one are what give CrossFit the bad name of “elitist”. This person isn’t asking about winning the CrossFit open either, just talking about doing a competition. For masters level, these numbers would put...