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  1. D

    Body weight DOES translate to lifting gains

    @rightway16 Nice - might switch to your overall approach, also due to injury.
  2. D

    Body weight DOES translate to lifting gains

    @rightway16 you ever max out?
  3. D

    Body weight DOES translate to lifting gains

    @rightway16 Do you know what you can bench and squat?
  4. D

    Can You Build Muscle Effectively Using Calisthenics or Bodyweight Alone? A Look at the Science Surrounding Low-Load Resistance Training

    @atheautistic a medical walker? for real it's stable enough for this? I'm a similar weight and have thought about getting a dip station but don't have space in small apartment
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