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@kevin247 Thank you for sharing!! Very cool to see! I love seeing BF % along with pics...you look amazing btw I would have never guess you were bulking!! My goal is to have abs like yours!!

@pjfl I got a groupon- i think it was 79 dollars? Without the groupon it would have been $150, so next time I will be paying that. Worth it, imo :-)

@jariid Stomachs are weird, I would have bet money on my belly being more fat than my butt but I think a lot of belly fullness can be bloating ect. I bet you will be pleasantly surprised if you get a scan!

@jariid at 5'7 and 146 I am not sure it is possible you could be 35% fat!

@dawn16 Oh yeah totally know what you mean!! And i swear by protein shakes, especially since I get home late and am not wanting a full meal...easy and not super filling. I use vega protein powder, its my favorite if you need a rec :-)

@dawn16 Thank you!! I was also closing in on 160 a month or so ago, i went too hard on a cut and was unhappy with my athletic performance so I upped my carbs a little ( good carbs tho, no bagels sad face!) and am trying to get in 120-130 g of protein at least a day (its hard, i rely a lot on...

@parentingpod I don't have a tape measure but i did get my waist measured a few months ago for work (before I lost about 5 lbs) so I don't know if it is still the same as the pic and it was at 31 inches. Don't have hips but my pant sizes are anywhere from 4-8 depending on brand if that helps? I...

@n9070 Thank you!! and yeah I guess all the junk in the trunk really added to my over all percentage LOL :-) I thought it was all muscle ahahah

@praiseyehoshua right?? its awesome!!

@dawn16 You are welcome!!! You can do it :-) :-)

Hey XX Fitness! So I went and got a dexa scan the other day- soooo interesting! Highly recommend ! Anyway since I always appreciate these types of posts, I thought I would share my results and also a pic of what I look like Album here ( SFW, shorts and sports bra) I am 5'7 , 154 lbs, with...