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  1. M

    I’ve lost 80 lbs, and started resistance training about 3 months ago. The difference since beginning to lift weights astounds me!

    @edenworkshops Amazing work! I had been doing basic cardio for the last year and my 2021 resolution was to get stronger, so I started swapping and adding weight training into my regular workout cadence. The difference in only a few weeks is amazing, but also motivating! Like you, I can feel...
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