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@dawn16 Thank you for the fulsome response. I am sorry to hear about your injury. Having done some research into tricep injuries, it does seem like it's tendonitis. There seems to be two schools of thought: do nothing or do some light stretching excercises that gently target the triceps. I...

@trustfall Thank you. I think I have put off dealing with this for too long. Also, would you say a physiotherapist is a better option than a chiropractor? I don't really know what the difference between the two is.

For the last two months, I have pain in the upper area of the right arm. Therefore, exercises like the standing overhead press (just with the bar – no weights) or the mobility exercise band-over-and-body are painful. It is annoying because I am eager to continue weight training but it’s...