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@jreneew8 That’s awesome. I toned up some in my arms and stomach but I didn’t weigh myself

@cristina49 Biggest take away is form. During round 3 I started to feel it. Round 4 I was getting tired so keeping your form will save your back and hit the areas the workout is supposed to hit rather than straining other parts of the body.

After taking a break because my hands got all torn up from girevoy endurance training I decided to try the 10K challenge. I started it a week late in January but putting in work on a weekend caught me up and I got it done! Figured I’d share since y’all know what it’s about. Here’s the break down...