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  1. K

    Today would’ve marked the start of a 15 week prep. Here’s the result of 6 weeks of cleaning up the bulk in anticipation of this contest prep

    @smash89 Fuark looking big mate. Do you have an Instagram ? I need inspiration as a fellow longboi
  2. K

    Today would’ve marked the start of a 15 week prep. Here’s the result of 6 weeks of cleaning up the bulk in anticipation of this contest prep

    @ardyan Go tell that to the immense majority of successful natty bodybuilders who get their best results by running "bro"splits.
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