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@jtbrock I have been through also lahat ng pinagdadaanan mo sir from time management to budgetting sobrang hirap talaga since I used to work at graveyard before and nadale talaga ung health ko kaya i decided to resigned and look for another work. At my age now I am self employed so it helps a...

@jtbrock I have the same dilemma I started at 115lbs at 5’8 tall when I was 25 with no body fat. I just went into a bakal gym and they teach me a lot of wrong stuff then I did a lot of research hindi pa uso google at net nun that time mga early 2000 nagbasa lng ako mga books and magazines and...