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  1. L

    Home gym: Dumbbell vs Barbell

    @anne_l Exactly. Get the rack & BB now and save up for DB. Unless space in a spare room is a premium, then a set of DBs and foldable bench wins.
  2. L

    Going to whine a little…

    @nedlm10 We need some info - What are your workouts like? Do you take rest days? What kind of pain? Joints/Tendons? DOMS? Specific muscle groups or after specific lifts? Is the pain recent, or have you had it since you started lifting? How is your sleep & diet? At 57, don’t expect results...
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