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  1. J

    Will I always be absolutely destroyed after a workout until I’m out of the obese category?

    @thornbearer I feel like a train wreck myself from sleeping dumb, lol! getting ready for the gym though. trying to move around to loosen everything. best of luck!
  2. J

    Will I always be absolutely destroyed after a workout until I’m out of the obese category?

    @thornbearer it will pass and soon you won't feel like a train wreck. it always helps to keep on moving when sore, even if it's a little bit. also drinking a lotnof water helps me too. keep on keeping on!
  3. J

    Am I fit enough for a Kettlebell class?

    @ulfric i say go for it. my first kb class, i loved but my body wasnt prepared for it (ie the soreness in tye aftermath). hpwever i eventually went back and love it. it was basically my entry drug for weightlifting. that was a few yrs ago and KB still kicks my butt. i fell so strong from it...
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