Search results

@linenthesand inverted rows/aussie pullup + deadhangs > negatives > pull ups then you start progressing towards muscle ups like a true addict.

@kaylen500 yes, the tension rods hold a surprising amount of weight. it's a fine option to start with. i recommend some dip bars too. for ~50 bucks they're insanely useful.

@jnicole conceptually, yes you are spot on. but 😅 i think you're underestimating how difficult it is to actually build muscle. also how easy it is to lose. imo, aim for full body fitness and get your bmi where you want it first. that way you can see your body shape clearly and figure out...

@kingshellie i expect people to use their words first and give me some heads up before they touch me. i will literally jump out of my skin if someone just grabs me suddenly, man or woman doesn't matter, it still spooks me. and feels like an invasion if i don't have time to say 'don't'. he must...