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    The Troubles With Doubles

    @kenhensley You can't argue with your own results, I hear you. FWIW I know people in my gym that are still struggling and stuck in ssdssd hell, as the guy I was responding to is. To me it seems like an unnecessary complication, engraining an incorrect rhythm - just setting a habit you'll have...
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    Nick Mathew’s shirt…

    @swaninthewilderness Why couldn't he just tuck his shirt into his sports bra then?
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    The Troubles With Doubles

    @farmerdan Yeah that advice is so bad. Those rhythms of ssdssd, sdsdsd, etc. I can't believe people still encourage this!
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    What do u have for breakfast

    @everythinghalloween Agreed. Their English muffins are pretty good too.
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    The Troubles With Doubles

    @sup3rb0wlz Work on breathing while you do your doubles. You may not realize you're either holding your breath or not breathing as much as you need to. When I started consciously trying to breathe while doing doubles, suddenly I COULDNT do doubles anymore! But I was having the same problem as...
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    R&R recommendations

    @hotleatherworld Couples Swept Away in Negril Jamaica is a great resort and has a 10 acre sports park. Tons of sports activities available.
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    I’m the crying girl

    @tantrik Sometimes I finish way before people and sometimes the GD Assault Bike is involved.
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    Worst WODs for a newbie

    @jessicacat580 I don’t know why but it always seems like I see new people starting on snatch day. New people who have no idea how to snatch.
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    Nick Mathew’s shirt…

    @muel89 Or allow the women to go shirtless? EQUALITY!!!!!
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