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    [Meal plan + process pics inside] Breaking the plateau - attack my meal plan!

    @gracesophia11 Is it possible for you to consume no calorie sweetener?
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    Genetics and "Ease" of Staying Lean

    @lovelivelaugh Similar for me and I think it was a learned behavior. My mom would serve me a ton of food and ground me/punish me if I didn't finish everything on my plate even if I was full. She also liked to keep me pretty chubby cuz to her it meant healthy. Well, guess who's had to work to...
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