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@carebear47 Best of luck out there, OP.

@carebear47 We are all on our own personal fitness journey. Always happy to talk with a fellow enthusiast. It's a lot difficult to recommend reps and sets as I can't exactly tell how easy or how difficult it is for you to lift the weights you're currently working on. But as you are limited...

@carebear47 Looks like something I did in HS. Hahaha. Nothing necessarily wrong about that tho. All of this will depend on the weight you're using in relation to the reps and sets, as well as your rest period/intervals. Without much context, I'd say you can crank out a few more exercises (or...