Search results

@brandonjack47 Haha, yeah no you're correct, BCAA's are not a stimulant. Always check the label of whatever brand you decide to purchase, though. Sometimes brands have a proprietary mix or "stack" already in them, so just look out for caffeine on the label.

@brandonjack47 BCAAS are great for you! I recommend them to anyone who is lifting. I use the Cellucor powder in the flavor fruit punch. I do half a scoop in my big shaker bottle to drink during my workout and then I do another half scoop in the afternoon/evening. Don't worry if your extremities...

@brandonjack47 I like your style. Go hard or go home! Lol. You'll have to tell me how that mixture tastes if you are so brave to try it!

@brandonjack47 Awesome! Oh, aloe juice is supposed to help with digestive issues as well. I did it for a little while, but to be honest I was in the middle of a big move and really didn't drink it long enough to see if it helped. I got mine at trader joes, but most natural health food markets...

@brandonjack47 With Glutamine it's all about the dosage in terms of what benefits you'll reap. 2-3 g post workout will help build protein, repair muscle and induce levels of growth hormone in the body. High levels of glutamine can be used in hospital settings to treat colitis, crohns and...

@webstranger Great sources and what a great lightbulb moment for you! I have super lazy glutes, and I've found that activation is just absolutely key for me. Monster walks get my glutes activated but don't dip into my tank too much to be able to perform well. I think it can be a fine line when...

@kingjamesversionbibleonly I'm very fortunate to have some outdoor space but funny enough, I've just been walking in my house since the lockdown! I live in a red state, unfortunately, and our orders here are much more lax, but I'm not :) I was mostly a gym-goer before the lockdown, but I've...