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@endtimeservant777 Anyone here notice the irony of launching a brand about "stepping away from" "fleshly desires"?

@mbahchidinma He exercises differently. To win the Games, you need size because the weights are big. Just think about moving the ROGUE Pig. But training for that puts a lot of strain on your joints, and as you age it gets harder and harder. If anyone thinks he's smaller because he "no longer"...

@talkingbunny If you can do C2B and 135# Thrusters, this is about saving your pull for Round 4. My strategy: Sets of 5-5 on the 95# Thrusters = ~ 30 seconds per round Sets of 2 C2B across all rounds = ~ 40 seconds per round With transitions, should be finished 5 Rounds in ~ 7:30 - 8:00...

@akingbade Every Canadian athlete will have bought Health Insurance for their visit to the US. But wouldn't CroasFit also have insurance coverage for its athletes?

@tomahawk777 Fair point. I don't disagree.

@dale1257 Well you're ready for it at least!

@dale1257 19.5 works as well. C2B and Thrusters. Classic couplet. Only needs to separate the Top 25%.

@catholic_with_a_mic Each week, CAP has not used the same movements as were in the Open WOD that week. Personally I used CAP to figure out what wasn't in the Open. Soreness and fatigue depend on your intensity and fitness. Any WOD can make you hurt if you go full send.

@josephcamline The parallettes are clearly too far apart here ... but doing dips for time is a terrible fitness test because the risk of injury is so high. Does nobody remember everyone tearing their pecs in the 2017 Regionals after the Ring Dip event? I am not so much concerned about how it...

@hmseej I suggest converting each WOD outcome to reps / 60 seconds. For 24.2 it's super easy: Reps / 20 For 24.1 it's Reps / 15 for time-capped individuals, 60*180/time in seconds for those who finished the workout. For 24.3 it's Reps / 14 for those who got through 5 rounds, Reps / 14 for...

@hmseej Put these in a regression model, standardize the variables, and tell us which matters the most.