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@brian7377 Maybe start with 2-3 times per week and some changes to the diet. I've found that small incremental changes will add up over time vs trying to rip off and bandaid and change everything at once. Also to note the comment above, I have to go workout in about an hour and don't really...

@kutloello Not sure of my BMI, but im 6'3" and always bounce between 215-225. I struggle with the same stuff and most gymnastics/bar work. I'm not trying to lose any weight, but you're not alone here. Us tall guys have it harder in some area, but win in others. I hardly ever place well in...