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    Here’s body fat percentage results for someone who has never worked out

    @bookworm79 Wow I really appreciate the insight. I actually had my cholesterol measured recently and the nurse said it was perfect. I feel like my energy levels are good and haven’t felt any adverse health so far, but it’s definitely a warning to start taking my health seriously
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    Here’s body fat percentage results for someone who has never worked out

    @marlyb5421 That’s so inspiring! I’m definitely the “starve yourself” type, but definitely not on purpose. I work a busy job and I’m on medication that suppresses my appetite. I’m definitely inspired to try and eat more and convert this fat into muscle
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    Here’s body fat percentage results for someone who has never worked out

    @pastormoazzam No problem! Happy you found it interesting. And proud to be a member of the r/neverbrokeabone club. I find it pretty interesting how I can be so “thin” but still above average for body fat percentage. At a BMI of 20.5, a WHR of .75, and a size 4-6 pant I would never call myself...
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    Here’s body fat percentage results for someone who has never worked out

    @sunflowers24 This was very helpful, thanks so much for the advice!
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    Here’s body fat percentage results for someone who has never worked out

    @3john3 Yep that pretty much checks out! Guess I just need to focus on building muscle because losing a significant amount of weight isn’t really an option for me where I’m at now
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    Here’s body fat percentage results for someone who has never worked out

    @ayryil Thank you so much!! Not really sure where to begin but this was definitely motivating to start my journey :) will definitely post updates!
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    Here’s body fat percentage results for someone who has never worked out

    @nanny2aaron No problem, happy to help!
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    Here’s body fat percentage results for someone who has never worked out

    @nanny2aaron This isn’t a calculator! I paid to get scanned :) the website is bodyspec.com if you’re interested
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    Here’s body fat percentage results for someone who has never worked out

    @veryconfused Happy to share, thank you!! Glad it was helpful Bust: 32D/34C Waist: 27.5 Hips: 38 And a wear pant size 4-6 if that helps :) always super curious to hear stats from similar sized people too so you’re not alone!!
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    Here’s body fat percentage results for someone who has never worked out

    @kalistos Lol that’s so interesting!! I’m guessing your body is a hell of a lot tighter than mine is
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    Here’s body fat percentage results for someone who has never worked out

    @darcie No problem! This is called a DEXA scan, which measures what percent of your body is fat compared to muscle. It also shows where my fat is deposited and my bone density. I got it through bodyspec.com and paid around $50, well worth it in my opinion if you’re interested! If they don’t...
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    Here’s body fat percentage results for someone who has never worked out

    Hello everyone! F/24/5’8”/135lbs here. I’ve been interested in building muscle and wanted to find my BF% for a good starting ground. I found this place for pretty cheap and ran a whole analysis. Figured I’d post if it were interesting or if anyone wanted to provide analysis. I don’t eat...
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