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@drmirabilis The account The Run Experience on YouTube is a good place to start. It’s geared towards distance running but there’s lots of skill based drills videos on there

@faithfamilyfreedom It’s definitely something i wish my coaches emphasized more. There’s so many simple cues that can make a huge difference. I think it’s kind of a sensitive spot for people that are otherwise great athletes

@kutloello I’m right around your same height/weight and experience level. I’d say keep doing you if you can easily maintain that weight and bf %. What I’d suggest though is to treat running like a skill just like gymnastics, oly lifts etc. So many people just assume they’re born bad runners...