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  1. G

    How do families with young children find the time?

    @beatye Kettlebells were the answer for me. Easy to sneak out to the garage for a 10-15 minute session and you can really pack a lot of work into that amount of time with an EMOM format. Emphasis on clean and press + front squat
  2. G

    Shiny Things

    @ant0099 Listen to this guy
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