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lose body fat while gaining muscle
21m, 5’6 about 160lbs. I’m sure this type of question has been asked before, but here goes. Been working out for a little over 6 months. absolutely been gaining muscle, but my stomach/side/back fat just seems stagnant. I’ve been eating better. focusing on more fruits n veggies. cutting out a lot...- lamb007
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- question for the community workout routines and exercises
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- Forum: Workout Routines and Exercises
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losing body fat with muscle gains
@shineydays2 it’s definitely not the best- i have a bunch of foot problems so walking for more than 10-15 mins or running at all isn’t really possible. I try to go for a walk a couple times a week and use the stair machine at the gym 2ish times a week. Any other cardio options that aren’t hard... -
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losing body fat with muscle gains
@marcofthetruth Running isn’t much of an option for me at the moment cause of feet issues. Any other cardio like that but isn’t hard on the feet? -
L
losing body fat with muscle gains
21m, 5’6 about 160lbs. I’m sure this type of question has been asked before, but here goes. Been working out for a little over 6 months. absolutely been gaining muscle, but my stomach/side/back fat just seems stagnant. I’ve been eating better. focusing on more fruits n veggies. cutting out a lot...