Search results

  1. M

    Big guy wanting to get less big

    @brian7377 I would suggest trying to shift into an "all or something" mindset. All or nothing is not sustainable and just leads to burnout. All or something teaches you how to sustain your habits throughout all seasons of life. Tactic Nutrition has a great podcast episode on this, should come up...
  2. M

    New to crossfit - and it's kicking my ass!

    @denisetrujillo1 Yes! I think one of the biggest difference makers once you're a year+ into CrossFit is whether or not you're eating enough. 30-40g protein at each meal is a great place to start.
  3. M

    CrossFit (insert name here)

    @blessiemarie There used to be a box near me called Zombie Bunny CrossFit
  4. M

    Physically can’t do a burpee

    @hannah18 Yes!! It requires some mobility, but jump your feet back to outside shoulder width then when jumping up try to get your feet to where your hands were. I've found that this method takes the least effort, but you will want to go back to the step back,/step up method if it's a longer workout.
Back
Top