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  1. D

    Advice for a skinny person with little to no muscle?

    @harpgal Oh that definitely makes sense. Thanks for the explanation!
  2. D

    Advice for a skinny person with little to no muscle?

    @harpgal Can you elaborate on the 50 grams of fat for your hormones part? I’ve never heard that before. What happens if you don’t get enough fat?
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