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    Jeff Nippard’s New Exercises

    @ray0174 eric was right
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    Loose skin makes it unclear how much bodyfat I have

    @neverbeenalone I am in a similar position to you, I have a lot of loose skin especially in my chest area, myself and started a lean bulk recently. For what it’s worth I’m 5’9” 167lbs and in 31in Waist pants
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    Programs like 5/3/1 and training for strength VS size

    @cathyj follwing
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