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  1. S

    So many women want to lift weights without getting bulky, but how many of us here *do* want to lift weights and get bigger?

    @ngbankhuen that video almost made me cry. haha damn that shit was inspirational
  2. S

    Musings my s/o overheard from a trainer

    @prinkills9 that was like three dumb fitness myths in one! Women will instantly arnold from lifting fat loss can be area-specific gaining muscle and losing fat are the same. (toning)
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    So many women want to lift weights without getting bulky, but how many of us here *do* want to lift weights and get bigger?

    @biblicalquality I think part of the issue here is that different women have different ideas of "bulky"... I didn't set out to become huge, but I do tailor my diet and my workouts to gaining strength and power. Lots of people probably think I'm "bulky" or "too muscular" but I don't. At the same...
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