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    How to begin learning Callisthenics skills? e.g. Frogstand, One Arm Push Up, Front Tucked Lever

    @carina2111 Paging @jermyn
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    How I Got A Free Handstand Pushup In 1 Year: The 4 Steps Anyone Can Take To Build An Excellent Foundation

    @jesiah A free handstand pushup? How much do they normally cost? /s
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    Genetics and "Ease" of Staying Lean

    @lovelivelaugh I once at 13 slices of pound cake. I remember because I was 6 and at first my Mom was appalled and then after a time everyone became intrigued. Being sub-15% BF has NEVER been something I’ve done. Closest now at like 15.5% and slowly working towards 12% — I was like 19% in January 🎉
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