Search results

@ndawg77 I am an iOS developer and trainer building a workout app - www.strongineering.com - I would like to pitch my workout app that I have worked hard to build. We are trying to gather beta test volunteers and providing 6 months free access to our premium version in return. Why don't you...

@lollylola Thanks for the encouragement, I am proficient at iOS :) will update you in future if we develop Android version.

@jbsimmons I am an iOS developer and trainer building a workout app - www.strongineering.com. We are trying to gather beta test volunteers and providing 6 months free access to our premium version in return. We are focused on workout side of a fitness app, for efficient workout logging and good...

@eleanorwhite I am an iOS developer and trainer building a workout app - www.strongineering.com - we are trying to gather beta test volunteers and providing 6 months free access to our premium version in return. Why don't you check out our website and sign up for beta testing? We are planning to...

@mbai22 If reps and weights are the only think you are trying to 'change' - I think definitely lower reps to the point of high confidence (I presume this means, repetitions with quality forms), and just hit set RPE 8-9 (1-2 repetitions in reserve). I know I may not be answering your question...