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    No weight loss with weight lifting

    37/F 137-138 lbs and 5’4” been doing 3-4 weightlifting sessions weekly and mostly hitting 10 k steps daily for almost 10 weeks now with no significant weight loss. I eat around 1450-1500 calories and hit 120 g of protein daily. It’s been so frustrating. What else can I do to help the scale move...
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