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Starting calisthenics while overweight and with wrist pain
@peculiarpeople Hello! Thank you for your suggestion. I got myself a pair yesterday and I tried it with kneeling push ups and they definitely work! A bit different from having my hands flat on the ground for sure but I’m able to push myself without any wrist pain ☺️☺️ -
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Starting calisthenics while overweight and with wrist pain
@kamikim Trying out 1st commenter’s suggestion using push up bars. Works well so I’ll be using those when I progress to kneeling pushups. I also got myself a pull up bar to try dead hangs. I surprised myself when I was able to hang for 10 seconds; was shaking a bit when I got off tho lol -
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Starting calisthenics while overweight and with wrist pain
Hello again! My 2nd time posting here. A bit more comfortable with asking fitness related questions kasi so far, ang warm at ang motivating ng mga responses niyo 🥺 So I’ve been eyeing calisthenics as a sport/exercise since I discovered it, because it looks like something I can do at home with...