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@daviddd You are so welcome!! Fitness is almost always achievable, but getting started can seem so daunting. I’m wishing you every success.

@daviddd If you can find a place with a path or track, walking is a great way to start out, no matter how large or long terms your goals. The human body is designed to walk long distances and getting into a routine of even a few kilometers per day will yield results. My family has a small...