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@mohanmallik The bouldering gym I had a punch pass to near my house had a weights section! I never used it because my own gym was just down the street, but it’s a good idea!

@twinmama Yes! When someone is done with the rack, they push a button and the next locket number lights up over it so that you know which rack to go to!

@dawn16 Thanks for the detailed advice! I'm working on getting a trainer through our Grad Student benefits program, it just takes a while for the approval process. I had been choosing machines because I thought it was a good thing to isolate the muscles of interest, but you make a good point...

@liz5 What is an orbital polisher? Is that an electric massager?

Hi Ladies, I’m looking for comments and suggestions for my lower body workout. The goal is to increase muscle strength and, to some degree, flexibility. After a poorly-managed ankle injury and subsequent recovery a few years ago, my strength has decreased significantly. I have stability issues...

@idontlikeobama Biore Aqua-rich PA++++ spf 50 is good. I hate sunscreen that smells like sunscreen and goes on heavy; this is a really night lightweight gel instead. I think it’s Japanese, I don’t see it in stores in Canada but can buy it from Amazon. Not very sweat-proof, but they do make a...

@wordonly That used to be on my gym playlist a few years ago, until I accidentally got it on shuffle three times in 2 days and was sick of it.

@electricians1 Ok, some not-so-new stuff: Veruca Salt - Seether or Forsythia Tegan and Sara - Time Running Weezer - Hash Pipe Foster the People - Pumped-up kicks

@vincenthchough Do you mean 1.8-2.7 grams of protein?

@larrybjr10 I miiight be interested in acquiring one.

@dawn16 Hahah I didn’t read your comment fully and at first I thought your ast line said “I just do a small line of Coke” and I was slightly alarmed.

Tried the Allmax H:vol and it still tasted pretty bad, so I only drank about 2/3 of it. It claims to have 0 caffeine and 0 stimulants, but only two of the five active ingredients are recognizable. Hydromax, Nitrosigine, and arc-NOS are mysteries. I’ll have to look them up. I’m not sure how I...

@lil_worried I tried my first one last week: the Vega Sport Lemon Lime. Omg it tasted like ass. I like Vega stuff, but they added turmeric to it, and all I could taste was turmeric plus stevia. Gross. That said, I think it’s an outlier and a friend is sending me a different brand to sample...