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@englerth1 Same. Started at 12 and never stopped. Takes very little effort to maintain a good enough physique if you never let it go

@petroula I find a lot of the strength comes from back and chest as both arms are locked in a 90 degree angle.

@petroula True if you're a fireman but my old boxer dog and my girlfriend would kill me if I ever carry them like that... think more carrying a bride over the threshold type of excercise

@eddieseven What if you have to carry an injured person? Your hands will be facing the chin up position

@simonssen They hardly isolate. I used to do mainly parallel bars 4x a week, rings 2x week, bar 2x, floor 2x, etc. There was overlap in the training days. But I was not competitive just recreational. In gymnastics a lot of the muscle training comes from learning the excercise routines. Rings in...

@jeannetteh Also they sometimes like to mess with bigger diameter bars which makes them harder to grip