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  1. W

    Is this okay?

    I am able to perform this all but kind of struggle with the push day, i simply get to the tricep ss and have to take a break so that i can finish. I just want to know if I should continue or switch to something else, pehaps revise this. I just started working out kinda, I've been at the gym for...
  2. W

    Help Edit/Rate my Routine

    Day 1- Chest/Back/Biceps A.) Dumbbell Bench Press: B.) Weighted Chin-ups: C.) Decline Back Pushups D.) Prowler Rows: E.): Dip Machine: Day 2 A.) Front Squats B.) Deadlifts C.) Shrugs D) Calf Raises E) Hanging Knee Raises Day 3- A.) Landmine Press B.) Incline Dumbbell Rows: C.) Weighted Dips...
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