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@melissa75 If you can, in addition to stretching, I love doing epsom soaks and foam rolling. I also find taking creatine has helped with my soreness buuuttt could be more mental than anything.

@meow69 Sorry! Fingers crossed you forget soon!

@kcorn Do not google it unless you want to picture ol' Rippletoe in some compromising positions.

@meow69 He also wrote some veeeeery uncomfortable erotica that probably reflects his view of what women are worth... I am not surprised this type of shit is what is breeding in those forums.

@justin_holmes When I walked into the gym and the owner was like I have a new thing for you to try and led me to some weird ass booty building machine. I guess he does see what I focus on....

@haithai01 Like other folks, I plan workouts to accommodate fun. I work out early morning or quick workout during lunch. I also might adjust me week or skip a workout in order to go out. I don't see any problem in being focused on your workout but as with everything it is about what you choose...