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@andujartyler Yup, for me the soreness doesnt come until 2 days after the workout so 3 in a row feels fine. I wouldnt even say 4 days of rest is necessary. After a day or two you should be fine to start again. Id be sure to listen to your body though. If you are extremely sore and cant...

@andujartyler Not bad as long as you take some time to rest and not over train. Doing so without rest will have deminishing returns. You must let muscle tissue heal before you can tear the fibers again for more growth.

@xxjesusfreak1984xx Listen to your body. Rest when you need it but if you can keep going, go for it!