Search results

  1. A

    Ok I finally got onboard with stretching..but now I need specific help!

    @vivienita It's not a video, but I have been going to physical therapy for a knee injury and I have some stretches as homework. I do them right out of the shower while I'm still warm, and I have a timer on my watch that just buzzes every 30 seconds so I know when to switch.
  2. A

    How to deal with missing out socially because of workouts?

    @haithai01 Because my workout is rock climbing and requires a partner, it doubles as my social life.
Back
Top