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@senni According to my watch, my typical day ranges from 1,800 to 2,200; the average for the past seven days has been 1,975. It tends to align with a calculator when I add in exercise separate from sedentary estimate based on weight/height. (I'm 5'4".) I aim to eat at a deficit of ~400 from...

@savien There's dozens of us!

@johnprin Yeah, a lot of people make that mistake. I know I've seen posts on here discussing that. Even though you're sitting at work, it sounds like you are working consistently. And you really do need fuel to be able to do well, and to feel good. I weigh myself daily (hell, more than that...

@johnprin I found the liiiink. You sound like me. I dabbled, but this year I finally knuckled down and it's been going well. 4 weeks feels short when it's in conjunction with the new exercise. Look up Natacha Oceane's YouTube videos on metabolism, as well. She's wonderful. I say don't cut...

@johnprin In addition to the advice from others, be aware that starting a weight lifting program can sort of make your body hoard weight due to a variety of factors (iirc, water retention is a big part of it), basically your body's reaction to the new work of straining and repairing all the...

@catieb Thank you for telling me there's GAMES on the rowing monitor. :o

@avafish I'm so happy you like it! I recommend looking at Concept2's introductory material. I found it really valuable, regardless of what rower you have. Have fun!